Description
Delicately sweet yet crunchy and delicious cashew nut packed with energy, antioxidants, minerals, and vitamins that are essential for robust health. Cashew, or “caju” in Portuguese, is one of the popular ingredients in sweet as well savory dishes worldwide.
- Cashews are high in calories. 100 g of nuts provide 553 calories. They are packed with soluble dietary fiber, vitamins, minerals, and numerous health-promoting phytochemicals that help protect from diseases and cancers.
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