Basil Seeds | Sabja Seeds | Beat the Summer Heat | High Fibre and Omega 3 | Seeds for Eating | Weight Management

Description

Couturier Design Basil Seeds | Sabja Seeds | Beat the Summer Heat | High Fibre and Omega 3 | Seeds for Eating | Weight Management

Usage :

Sabja seeds can be consumed on empty stomach after soaking it in warm water for fifteen minutes. The seeds can be sprinkled in salads, soups and can be mixed with lemonade or green tea.

• Low Cholesterol : Basil seeds, also known as Sabja seeds, are low in cholesterol and high in monounsaturated fats, offering health benefits for sugar-conscious individuals.
• Enhances Skin Health : Basil seeds, abundant in antioxidants, aid in maintaining skin health by preventing harmful bacteria and strengthening skin cells.
• Helps In Weight Management : With their high fiber content and low cholesterol levels, Basil seeds aid in promoting weight management by inducing a feeling of fullness, thus preventing binge eating.
• Fibre Rich : These basil seeds contain fibre in high amount. When soaked in water, the fibre of these seeds becomes mucus like which further has a laxative effect.