Description
Dry Fruits Dry Figs Afghani Anjeer
- Nutrient-rich: Dry fruits are packed with essential nutrients such as vitamins, minerals, and dietary fiber. They are a good source of vitamins like vitamin C, vitamin K, and various B vitamins. They also provide essential minerals like potassium, magnesium, and iron.
- Antioxidant properties: Many dry fruits, such as raisins, prunes, and apricots, are rich in antioxidants. These compounds help protect your cells from oxidative damage and reduce the risk of chronic diseases.
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